Useful Resources

AT THE TIP OF YOUR FINGERS

Learn more about EMDR Therapy

https://www.emdria.org/about-emdr-therapy/

​

https://www.youtube.com/watch?v=6p8dbVKo7Z4&list=WL&index=33

Learning about Trauma

​

https://istss.org/public-resources/trauma-basics/trauma-during-adulthood

​

https://www.nctsn.org/what-is-child-trauma

​

https://www.nami.org/Blogs/NAMI-Blog/October-2020/7-Tools-for-Managing-Traumatic-Stress